"Body language, the unspoken mode of communication through B gestures, postures, and facial expressions, conveys a lot of information often overlooked in our conversations. It is the language of the body, interpreting the subtleties of our physical movements and revealing insights into our emotions, attitudes and intentions that words alone cannot express.

We communicate far more than we realise without uttering a single word. Body language experts estimate that a staggering 70% of our communication is nonverbal, highlighting the profound impact our gestures and mannerisms Nave in bridging the gap where words fall short. When our body language harmonises with our spoken words, it reinforces our message with authenticity and clarity. So, when our gestures contradict our words, it sows doubt and undermines our credibility.

In our daily interactions, whether professional or personal, body language plays an important role in shaping perceptions and maintaining connections. Yet, despite its immense significance, many of us fail to recognise and interpret the subtle cues we continuously emit and receive. As the ancient saying goes, “The eyes are the windows to the soul,’ revealing the depths of our true emotions, be it love, hatred, or any sentiment in between."