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In this book, popular self-help motivational books writer Dale Carnegie has shared his personal experiences, wherein he was mostly unsatisfied and worried about lot of life situations. But with time he changed his perspective of looking at things and opted positive thinking in his life. In his book, he has told the readers about different ways that can lead them to happier and stress-free life.
With a set of practical formulas, the book teaches you certain life lessons to make your present and future happier than ever. It is divided into few sections such as how to eliminate fifty-percent of business worries immediately, avoid fatigue and keep looking young, reduce financial worries, add one hour a day to your waking life and find and be one’s own self.
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Contents | |
Publisher’s Note—5 | 24. What Makes You Tired and What You Can Do About It—246 |
Preface—7 | 25. How the Housewife Can Avoid Fatigue and Keep Looking Young—251 |
PART ONE | 26. Four Good Working Habits That Will Help Prevent Fatigue and Worry—258 |
Fundamental Facts You Should Know About Worry | 27. How to Banish the Boredom That Produces Fatigue, Worry, And Resentment—263 |
1. Live in “Day-tight Compartments”—19 | 28. How to Keep From Worrying About Insomnia—272 |
2. A Magic Formula for Solving Worry Situations—31 | |
3. What Worry May Do To You—39 | PART EIGHT |
How to Find the Kind of Work in Which You May Be Happy and Successful | |
PART TWO | 29. The Major Decision Of Tour Life—281 |
Basic Techniques in Analysing Worry | 30. “Seventy Per Cent Of All Our Worries ...”—290 |
4. How To Analyse and Solve Worry Problems—53 | |
5. How to Eliminate Fifty Per Cent of Tour Business Worries—61 | PART TEN |
“How I Conquered Worry” 32 True Stories | |
PART THREE | • Six Major Troubles Hit Me All At Once—307 |
How To Break The Worry Habit Before It Breaks You | • I Can Turn Myself in to a Shouting Optimist within an Hour—311 |
6. How to Crowd Worry Out Of Tour Mind—73 | • How I Got Rid of an Inferiority Complex—312 |
7. Don’t Let the Beetles Get You Down—83 | • I Lived In the Garden of Allah—317 |
8. A Law That Will Outlaw Many of Tour Worries—90 | • Five Methods I Use To Banish Worry—321 |
9. Co-Operate With The Inevitable—97 | • I Stood Yesterday I Can Stand Today—325 |
10. Put A “Stop-Loss” Order On Your Worries—108 | • I Did Not Expect To Live To See The Dawn—327 |
11. Don’t Try To Saw Sawdust—116 | • I Go To the Gym To Punch The Bag Or Take A Hike Outdoors—329 |
• I Was “The Worrying Wreck From Virginia Tech.” —330 | |
PART FOUR | • I Have Lived By This Sentence—333 |
Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness | • I Hit Bottom and Survived—334 |
12. Eight Words That Can Transform Your Life—125 | • I Used To Be One of The World’s Biggest Jackasses—336 |
13. The High Cost Of Getting Even—140 | • I Have Always Tried to Keep My Line of Supplies Open—338 |
14. If You Do This, You Will Never Worry About Ingratitude—149 | • I Heard a Voice in India—342 |
15. Would You Take A Million Dollars For What You Have?—156 | • When the Sheriff Came in My Front Door—345 |
16. Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You—164 | • The Toughest Opponent I Ever Fought Was Worry—348 |
17. If You Have A Lemon, Make A Lemonade—172 | • I Prayed To God to Keep Me out of an Orphan’s Home—350 |
18. How To Cure Melancholy In Fourteen Days—181 | • I Was Acting Like an Hysterical Woman—352 |
• I Learned To Stop Worrying By Watching My Wife Wash Dishes—356 | |
PART FIVE | • I Found the Answer-keep Busy!—359 |
The Golden Rule For Conquering Worry | • Time Solves a Lot of Things—361 |
19. How My Mother and Father Conquered Worry—199 | • I Was Warned Not To Try To Speak or To Move Even a Finger—363 |
• I Am a Great Dismisser—365 | |
PART SIX | • If I Had Mot Stopped Worrying, I Would Have Been In My Grave Long Ago—367 |
How to Keep From Worrying About Criticism | • One at a Time Gentleman, One at a Time—370 |
20. Remember That No One Ever Kicks a Dead Dog—223 | • I Now Look For the Green Light—372 |
21. Do This and Criticism Can’t Hurt You—227 | • How John D. Rockefeller Lived on Borrowed Time for Forty-five Tears—375 |
22. Fool Things I Have Done—232 | • Reading a Book on Sex Prevented My Marriage from Going on the Rocks—383 |
• I Was Committing Slow Suicide Because I Didn’t Know How to Relax—386 | |
PART SEVEN | • A Real Miracle Happened To Me—388 |
Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High | • Setbacks—390 |
23. How to Add One Hour a Day to Tour Waking Life—241 | • I Was So Worried I Didn’t Eat A Bite Of Solid Food For Eighteen Days—391 |
Dale Breckenridge Carnegie (November 24, 1888 - November 1, 1955) was an American writer and lecturer and the developer of famous courses in self-improvement, salesmanship, corporate training, public speaking and interpersonal skills. Born in poverty, Carnegie was the author of 'How to Win Friends and Influence People', first published in 1936, a massive bestseller that remains popular even today. He also wrote a biography of Abraham Lincoln, titled 'Lincoln the Unknown', as well as several other books. Carnegie was an early proponent of what is now called responsibility assumption, although this only appears minutely in his written work. One of the core ideas in his books is that it is possible to k change other people's behaviour by changing one's reaction to them.