Are you content with your life at this moment? If not, do you desire a change? Have you pondered why you long for change? Think, think. Hmm! Let's think about it. Everyone desires change. You seek change because you are unhappy with your current state of your life, believing that changing it will bring you happiness. It pre-supposes a feeling of unhappiness, dissatisfaction and frustration with how things currently in life are.

If I tell you secrets of life which can make you happy permanently, will this astonish you? I think surely you will want to know the greatest secrets of a happy and blissful life. These secrets were evolved by the ancient Indian Rishis and Yogis who delved deeply into questions about life, its purpose, and the nature of truth. Through observing thousands of human-minds, they arrived at the best practices as how to live life happily. Their profound experiences and introspective experiments in deep meditation led them to reveal as what and how to lead a simple, long and peaceful life.

This book lists the Yogic-Habits which are distilled from the teaching and observations of these ancient Indian scientists. Presented in a simple way, these Yogic-habits will tell us how to live our daily life following the universal teaching of these Yogis. They are easy, day to day steps which you I can follow so as to be your best version and lead a happy, successful and purposeful life.

Rohit Mehra is an IRS officer of 2004 batch. He is a man of versatile hobbies, passions and creativity. He is an author, blogger and motivational speaker. He is a passionate environmentalist and pioneer of vertical gardens in India. He is known as Greenman and has created more than 40 micro-jungles using the principles of Vruksayurveda and Miyawaki. He has planted nearly 7.50 lakhs plants in 3.5 years and created more than 550 vertical gardens. He has spearheaded the movement of seed-balls in India and has got made and distributed close to 20 lakhs seed-balls in last 3 years which in itself is a record. He has created 2 mobile applications by the name ‘Sundari’ and ‘Election-Eye’. He has been the guiding force to create a mobile app Tirth-yatra.  He is a very passionate traveller and has travelled to whole of India. He has also written a book by the name 101 Sacred Places of India.  He is running a successful blog on personality development by the name Design Your Destiny. He has also written articles on various topics which have featured in National Newspapers.